Midwest Wild Plant Foraging: Your Guide to Edible Finds Year-Round

When it comes to healing burnout and increasing wellness, not everyone wants to meditate or do yoga. That’s okay! In these 2 Books in 1, discover the most nutrient-rich sources of food and enjoy countless health benefits— all for free!
Foraging is the perfect activity that will satiate your wanderlust and your tastebuds at the same time – if only you know how to identify which ones can be eaten.
To do this successfully, you need to know what to look for, how to pick it safely, and the difference between what’s delicious and what’s poisonous.
Here is just a small fraction of what you will discover in these 2 guides:Beginner’s guides to the ecological regions of the Midwest and Mountain WestA comprehensive checklist of the supplies you need before you say ready, set, go! USDA-approved plant profiles of over 35 wild plants in the US MidwestSeason-wise foraging guide for the U.S. Midwest ant Mountain West regionsGeneral safety, poisonous look-alikes, plus checklists and calendarsAnd much more!
Includes Foreword by Mike Masek, M.Ed, Director of The Forager’s Path, School of Botanical Studies in Flagstaff, Arizona From the Mountain West Foraging book:
This foraging book by Kami Kessel is a welcome addition to the genre. While any guide on wild plants will list individual species, Kami’s book has distinct additions that make it stand out, plus she makes an important point that is frequently missed . . .As the subject of foraging becomes more mainstream, sustainable harvesting from nature becomes more essential. Plus, the chapters on Poisonous Look-a-Likes and General Safety need to be at the top of the list for anyone who endeavors to ingest foods that are found in the mountains, canyons and meadows of the American West . . . The final positive point that stands out for me is Kami’s emphasis on foraging for health and enjoyment rather than during a survival situation . . . Her emphasis on foraging to connect with nature and reduce stress by being outdoors is a preferred ‘survival strategy’ in a fast-paced world . . . I recommend this book to my students and I encourage you to add this helpful resource to your foraging library.
Level up your foraging game. Add to cart now and start reading these two books in one.

From the Publisher

ASIN ‏ : ‎ B0CJ45S1HP
Publisher ‏ : ‎ Wells and Lilac
Publication date ‏ : ‎ September 16, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 408 pages
ISBN-10 ‏ : ‎ 196023417X
ISBN-13 ‏ : ‎ 978-1960234179
Item Weight ‏ : ‎ 1.52 pounds
Dimensions ‏ : ‎ 6 x 0.92 x 9 inches
Part of series ‏ : ‎ Heal Burnout Books for Health, Wellbeing, and Fun
Best Sellers Rank: #959,589 in Books (See Top 100 in Books) #34 in Regional Field Guides #767 in Hiking & Camping Instructional Guides
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