Introduction
Proper backpack packing improves balance, comfort, and endurance. This guide explains how to pack a hiking backpack correctly to reduce fatigue and prevent injury.
⭐ Packing Order Explained
Bottom (Light Items)
- Sleeping bag
- Extra clothing
Middle (Heavy Items)
- Food
- Water
- Cooking gear
Top (Frequently Used Items)
- Rain jacket
- First-aid kit
- Snacks
Outside Pockets
- Water bottles
- Trekking poles
Conclusion
Correct packing improves stability and comfort on every hike.