Best Lightweight Hiking Backpacks for Long Hikes (2025 Guide)

Introduction

Lightweight backpacks help reduce fatigue and boost comfort during long-distance hikes. This guide lists the best lightweight hiking backpacks of 2025, ideal for day hikes, multi-day treks, and thru-hikes.


Top 8 Lightweight Backpacks (2025)

1. Osprey Exos 48

  • Only 2.5 lbs
  • Extremely breathable
    Best for: multi-day hikes

2. Gregory Focal 48

  • Lightweight frame support
    Pros: comfort + stability

3. Hyperlite Mountain Gear 2400 Southwest

  • Made with Dyneema
  • Waterproof
    Best for: ultralight hikers

4. Deuter Speed Lite 32

  • Perfect for fast hikers
    Pros: very light

5. REI Flash 55

  • Affordable
    Best for: beginners

6. Granite Gear Crown 60

  • Very customizable
    Pros: excellent for long trips

7. Kelty Coyote 60

  • Best budget 60L
    Pros: huge capacity

8. Teton Sports Scout 3400

  • Great under $100
    Pros: durable

How to Choose a Lightweight Backpack

  • Choose 35–50L for multi-day treks
  • Look for breathable back panels
  • Pick durable materials like Dyneema
  • Ensure padded hip belts

Conclusion

A lightweight backpack makes hiking easier, safer, and more enjoyable. Choose based on your gear load, trail difficulty, and comfort preferences.

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